Modern signs of childhood obesity | Sympatico / MSN Health & Fitness.
Dr. McCrindle advises parents to make sure their children are snacking on fruits and vegetables. He says the only thing children over the age of two should be drinking is low-fat milk or water with their meals. He also says there should be limits set on computer and other passive activities. “If possible, being active with your children is the best example you can set,” he says.
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I don’t agree with the milk but definatly we need our children to be eating as much fruits and vegetables as they will eat. And even some they won’t or that we can disguise as other things 🙂
