Watermelon Feta Salad
This is a perfect summer time BBQ or Picnic salad! Remember I don't measure so put in any amounts you like! Watermelon (I bet it would be good with honeydew…
I’ve Been Sick for Over a Week!
The last 2-3 week I have not been raw and I was sick (due to a virus) because I was not raw... my body took a long time to fight…
Eating Your Way to Better Health – Oprah.com
Eating Your Way to Better Health By Erin J. Shea Photo: Beth Berry In March 2008, Beth Berry was very sick. Her body was wracked with pain so severe she…
Killer Cravings and Realizations!
Hey everyone. I've just had a huge realization.. if I'm right.. I have been 99.9% raw vegan since August 10, 2009! In that time I have released 8 lbs! During…
WholeFu Day 2 Superfood Green Smoothie
Well I joined the Whole Fu 100 Day Raw Food Challenge yesterday and here I am on Day two. I made a Superfood Green Smoothie Recipe. And it was great!!! …
Natures Garden Heirlooms – Sudbury’s vegetable plant source
Natures Garden Heirlooms - Sudbury's vegetable plant source. Healthy Food for Healthy People At Nature’s Garden Heirlooms we promote your choice to grow a sustainable organic vegetable garden. Here in…
Dinner with David Wolfe
YouTube - Dinner with David Wolfe. I got to meet David Wolfe in Sudbury, Ontario and we were served a 5 course Living Dinner from a RAW restaurant in Toronto…
David Wolfe Coming to Sudbury
I have a dinner date with my good friend Georges and David Wolfe! I'm so excited. David tells us why raw chocolate is good for us.
How to Easily Shift to a Raw Food Diet
Here is a video I found as I'm exploring ways to transition to raw food. How to easily shift to a raw food diet - Planning and strategies - A…
Raw Food for Your Holiday Season.
The holidays are just around the corner. You may already be preparing a menu with your family favorites. Many traditional dishes for turkey day are rich on taste, heavy on…