Over the past few years I have learned a lot about health and wellness especially the holistic natural kind. So I find my self very healthy and able to heal any illness I get within a couple of days. Yet one thing eludes me.. My weight. I used to eat very poorly, including a lot of fast food. So over the years the pounds piled on.
Well when I decided to go vegetarian 4 years ago I lost a little weight. But hey chocolate bars and chips are still vegetarian right? And butter popcorn at the movies. And we go to A LOT of movies, since we don’t watch TV. Well I originally started this blog as a way to help other people work on their wellness, but now I think it will be a good way for me to track mine and hopefully as I make progress it will help motivate other people and inspire them to work on their wellness.
I encourage you to subscribe to post comments and share your story. I can use all the support and motivation I can get and I’m happy to offer it to anyone else who needs it. So if you are beginning your own journey to wellness please share your story!